Day 14/60: What is the most important component of your diet?
August 29, 2020
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My sixty-day cleanse Every day I’m posting a Facebook live video to show my commitment to my 60-day program and to help inspire others that
Month: August 2020
Day 13/60: The Benefits of Fermented Veggies
August 28, 2020
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Simple, Healthy and Probiotic-Rich! As described in a great post in DIYNatural, Fermented Vegetables: Simple and Probiotic-Rich, the benefits of fermented veggies are off the
Day 12/60: Ear Magic Heals
August 26, 2020
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Update on the Cleanse For those that are just joining these posts, I’m on a major vitality cleanse. In response to very high PSA levels
Day 11/60: Understanding True Mind Power
August 25, 2020
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What’s behind these posts and the numbers with the days? I’m doing a cleanse for 60 days to help turn around my high PSA levels
Day 10/60: More on Ayurvedic Eating Principles
August 24, 2020
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Think natural and Common Sense When implementing Ayurvedic principles think natural and use your common sense. Bring mindfulness to your dining experience Eat when you’re
Day 9/60: Guiding the Cleanse with Ayurvedic Principles
August 22, 2020
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What is Ayurveda? Ayurveda Is one of the oldest healing science coming from India. In Sanskrit, Ayurveda means “The Science of Life.” Dating back over
Day 8/60: Who Needs A Cleanse?
August 21, 2020
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Cleanse? Who me? If you talk to the medical profession, very few support the idea of a cleanse. “Our bodies naturally detox themselves every single
Day 7/60: Supplements to take on the Cleanse
August 17, 2020
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Why Supplements? Supplements facilitate the cleansing process. Each product is carefully selected to give you the best success on the program. We keep the supplements
Day 6/60: Sharpen Your Philosophy Every Day
August 16, 2020
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Steer Those Sails! With only one thing to really be responsible for, it shouldn’t be that difficult or confusing? Your mind is the only thing
Day 5/60 Serology Testing – The PSA Score
August 16, 2020
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What is PSA and what’s the Significance? PSA stands for prostate-specific antigen and is a protein produced by the prostate gland. There is no specific
Categories
60-Day Program
See Dr. Allan's day-by-day account of his 60-Day Achievement Wellness Program.
Day 1/60: David Allan Wellness Program
August 15, 2020
Day 2/60: Heal the Healer
August 15, 2020
Day 3/60 Keep Yourself Movin’
August 15, 2020
Day 4/60: Movement Education
August 16, 2020
Day 5/60 Serology Testing – The PSA Score
August 16, 2020
Day 6/60: Sharpen Your Philosophy Every Day
August 16, 2020
Disclaimer: There is no guarantee of specific results. Results can vary. All material provided on DavidAllanWellness.com and the David Allan Wellness Academy website are provided for informational or educational purposes only. Consult with your doctor regarding the applicability of any opinions by Dr. David Allan and his affiliates or recommendations with respect to your health or medical condition. Feel free to contact Dr. Allan to discuss or troubleshoot any health complaints at any time.
