REACH YOUR OPTIMAL HEALTH

Holistic healthcare to heal and maintain your mind & body naturally

Chiropractic | Posture-Movement Education | Athletic Performance | Lifestyle | Nutrition
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Day 12/60: Ear Magic Heals

Update on the Cleanse For those that are just joining these posts, I’m on a major vitality cleanse. In response to very high PSA levels and high cholesterol in my last lab test, I’m on Facebook Live everyday,

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Day 13/60: The Benefits of Fermented Veggies

Simple, Healthy and Probiotic-Rich! As described in a great post in DIYNatural, Fermented Vegetables: Simple and Probiotic-Rich, the benefits of fermented veggies are off the charts. They’re low in calories (sure eat as much as you like), tasty,

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Day 15/60: Exercise For Free!

Exercise for Free? Everyone likes free, don’t they? Yeah, baby… FREE! No gym fees, no dumbbells, no yoga mat, no trainers… why you don’t even need sneakers to get busy with this program. We call it Bobbling On

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Day 16/60: Featured Supplement – Multivitamin

Vitamins Are Necessary Vitamins provide anti-oxidants and nutritional supplements for cleansing the body of free radicals. They keep your nerves healthy and going seamlessly throughout the body. This is crucial to carry signals in the body and sustain

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Day 21/60: Featured Supplement – Minerals

Another Supplement? Why? I have been discussing the supplement program on my 60-days cleanse via daily Facebook Live sessions. When I talk about the supplements, I want you to know the crucial role they play in your optimal

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Meet Dr. David Allan
Dr. Allan is a man on a mission.

He’s explored wellness for 40 years and is passionate and determined to share his knowledge and empower you to live to your potential. Most are amazed to see him halfway through his sixth decade with the energy of a millennial. He has the secrets to living a full life without succumbing to major illness or disease.

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60-Day Program

See Dr. Allan's day-by-day account of his 60-Day Achievement Wellness Program.