REACH YOUR OPTIMAL HEALTH

Holistic healthcare to heal and maintain your mind & body naturally

Chiropractic | Posture-Movement Education | Athletic Performance | Lifestyle | Nutrition
Find the root cause of your health issues
Avoid drugs & surgery
Enjoy a pain-free life

Day 35/60: Breathe!

You cannot Survive without Breathing! I am on day 35 of 60. Every single day, I have been taking a step to continue my wellness achievement program and sharing insights live on Facebook. It has been a wonderful

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Day 38: Take On Stoic Philosophy

Key Component of the Cleanse I am going through my 60-day wellness cleanse. Every day, I talk about something new including the components of my achievement program. Going live on Facebook and sharing what I am doing is

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Day 40/60: Posture-Movement Education

Today marks two-third of my 60-day wellness cleanse. I am doing some great, amazing things to help myself heal. I have been taking supplements and doing hypnotherapy. It feels so fantastic that I think I could do it

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The Lockdown Lowdown: Another Viewpoint

Wow, Some Crazy Year? Wow, some crazy year… Seems like everyone you talk to feels this expression… whether they say it or not. Then you have divisions everywhere on what to do. Sure we have a virus. Why

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Supercharge Your Smoothie

Add Superfoods To Supercharge Your Smoothie Consider adding superfoods to your smoothie. I use the same scooper that is in the can of Multi Collagen Protein Powder and add one scoop of the following: Hydrolyzed Collagen INGREDIENTS :

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Meet Dr. David Allan
Dr. Allan is a man on a mission.

He’s explored wellness for 40 years and is passionate and determined to share his knowledge and empower you to live to your potential. Most are amazed to see him halfway through his sixth decade with the energy of a millennial. He has the secrets to living a full life without succumbing to major illness or disease.

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60-Day Program

See Dr. Allan's day-by-day account of his 60-Day Achievement Wellness Program.