REACH YOUR OPTIMAL HEALTH
Holistic healthcare to heal & maintain your body naturally
Chiropractic | Posture-Movement Education | Lifestyle | Nutrition
Find the root cause of your health issues
Avoid drugs & surgery
Enjoy a pain-free life
Day 22/60: Featured Supplement – Hydrolyzed Collagen
Miraculous Health Cleanse It’s been 22 days. Each day, I have been showing up live on Facebook to give you insights on my 60-day Achievement Program targeting a cleanse. The Achievement Program signifies a commitment to wellness. It’s
Day 21/60: Featured Supplement – Minerals
Another Supplement? Why? I have been discussing the supplement program on my 60-days cleanse via daily Facebook Live sessions. When I talk about the supplements, I want you to know the crucial role they play in your optimal
Day 20/60: Featured Supplement – Colon Cleanser
Wow! 20 Days! I feel so proud to write this and that I have made it to the 20th day. I have actually gone through one-third of my program. I planned this 60-day cleanse to reset my lab
Day 19/60: Featured Supplement – Vitamin D
Epic Heal Cleanse Day 19 of my 60-days wellness cleanse makes me experience epic healing. Every day, I go live on Facebook to share the new step I have taken on this journey. For these 60-days, I am
Day 18/60: Featured Supplement – Probiotics
Reset Cleanse I call this 60 days cleanse I am doing to help myself heal a reset cleanse that miraculously transforms your life. In your daily life, sometimes, you may lose track of healthy routine habits. To make
Day 17/60: Featured Supplement – Digestive Enzymes
Day 17 of 60 Days Wellness Cleanse As I am doing a major cleanse to heal myself, I feel myself experiencing a life-changing transformation. For those who just joined, I’m checking in with Facebook daily, where I go
Day 16/60: Featured Supplement – Multivitamin
Vitamins Are Necessary Vitamins provide anti-oxidants and nutritional supplements for cleansing the body of free radicals. They keep your nerves healthy and going seamlessly throughout the body. This is crucial to carry signals in the body and sustain
Day 15/60: Exercise For Free!
Exercise for Free? Everyone likes free, don’t they? Yeah, baby… FREE! No gym fees, no dumbbells, no yoga mat, no trainers… why you don’t even need sneakers to get busy with this program. We call it Bobbling On
Day 14/60: What is the most important component of your diet?
My sixty-day cleanse Every day I’m posting a Facebook live video to show my commitment to my 60-day program and to help inspire others that can use some healing in their life. That healing could be anything that
Day 13/60: The Benefits of Fermented Veggies
Simple, Healthy and Probiotic-Rich! As described in a great post in DIYNatural, Fermented Vegetables: Simple and Probiotic-Rich, the benefits of fermented veggies are off the charts. They’re low in calories (sure eat as much as you like), tasty,
Day 12/60: Ear Magic Heals
Update on the Cleanse For those that are just joining these posts, I’m on a major vitality cleanse. In response to very high PSA levels and high cholesterol in my last lab test, I’m on Facebook Live everyday,
Day 11/60: Understanding True Mind Power
What’s behind these posts and the numbers with the days? I’m doing a cleanse for 60 days to help turn around my high PSA levels and reduce my cholesterol numbers. I know the power of the body, and
Dr. Allan is a man on a mission.
He’s explored wellness for 40 years and is passionate and determined to share his knowledge and empower you to live to your potential. Most are amazed to see him halfway through his sixth decade with the energy of a millennial. He has the secrets to living a full life without succumbing to major illness or disease.
See Dr. Allan's day-by-day account of his 60-Day Achievement Wellness Program.
