REACH YOUR OPTIMAL HEALTH
Holistic healthcare to heal and maintain your mind & body naturally
Chiropractic | Posture-Movement Education | Athletic Performance | Lifestyle | Nutrition
Find the root cause of your health issues
Avoid drugs & surgery
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Concluding the Posture-Movement Education Today is the seventh day in a row that we will be talking about movement principles that I learned from my mentor, Dr. R. Grant Ramey. Before I move on to the 7th principle,
50 Days! Wow! I am so glad to write that I am on day 50 of my 60-day wellness cleanse. Only ten more days are to go! I want to thank everyone who has been supporting me since
One Week More To Go! Today marks day 55 of my Achievement Program (AP) to help myself heal. I had some health challenges. My raised PSA and cholesterol levels made me do this 60-day wellness cleanse. I have
Secure Your Life? “All you can do is take control of what you can control.” Yes, that’s a profound message from The Daily Stoic, by Ryan Holiday. Stoicism is my go-to-philosophy. I talked about my take on Stoic
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He’s explored wellness for 40 years and is passionate and determined to share his knowledge and empower you to live to your potential. Most are amazed to see him halfway through his sixth decade with the energy of a millennial. He has the secrets to living a full life without succumbing to major illness or disease.Read more..