Day 35/60: Breathe!
October 29, 2020
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You cannot Survive without Breathing! I am on day 35 of 60. Every single day, I have been taking a step to continue my wellness
Category: David Allan Wellness 60-day Cleanse
Day 34/60: Upgrade Your Life – Get A Treatment!
October 28, 2020
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Deeper Healing and Cleanse For the last 33 days, I have been going live on Facebook to stay motivated and inspire everyone around with this
Day 33/60: More Tips on Sitting & Practicing For The Guitarist
October 26, 2020
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Yesterday, I talked about getting comfortable sitting and practicing the guitar. Today, I will continue the same topic and give additional suggestions about sitting and
Day 32/60: Get Comfortable Sitting & Practicing The Guitar
October 26, 2020
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Your Sitting Position Matters It is day 32 of my 60-day cleanse to help myself heal. I share a video live on Facebook daily to
Day 31/60: Get Balling With Your Whole Body
October 23, 2020
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Sitting For Too Long? Sitting too long is a self-defeating habit. Whether it’s in front of the computer or office work, locking yourself into a
Day 30/60: Harness The Power of Momentum
October 23, 2020
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30 days! Can you believe it? It gives me immense pleasure to write that I have completed 30 days of my 60-day wellness achievement program.
Day 29/60: Using Stress To Your Advantage
October 21, 2020
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How I Channelize My Stress? It is day 29 of my 60-days wellness cleanse. For almost a month, I’ve been going live on Facebook to
Day 28/60: Keep Rolling and Go With the Flow
October 20, 2020
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Cleanse to Optimal Health I am on day 28 of my 60-days cleanse to optimal health. It is almost halfway there in this journey to
Day 27/60: Facemasks – What’s the Health Risk?
October 19, 2020
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Why I’m Talking about Facemasks? Today marks day 27 of my 60-day healing cleanse. Yesterday, I talked about being social and working out outdoors. Day
Day 26/60: Be Social and Workout!
October 16, 2020
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Healthier and Happier! I began my 60-days cleanse at the times when COVID-19 was at its peak. Now, as the cases are declining, people have
Categories
60-Day Program
See Dr. Allan's day-by-day account of his 60-Day Achievement Wellness Program.
Day 1/60: David Allan Wellness Program
August 15, 2020
Day 2/60: Heal the Healer
August 15, 2020
Day 3/60 Keep Yourself Movin’
August 15, 2020
Day 4/60: Movement Education
August 16, 2020
Day 5/60 Serology Testing – The PSA Score
August 16, 2020
Day 6/60: Sharpen Your Philosophy Every Day
August 16, 2020
Disclaimer: There is no guarantee of specific results. Results can vary. All material provided on DavidAllanWellness.com and the David Allan Wellness Academy website are provided for informational or educational purposes only. Consult with your doctor regarding the applicability of any opinions by Dr. David Allan and his affiliates or recommendations with respect to your health or medical condition. Feel free to contact Dr. Allan to discuss or troubleshoot any health complaints at any time.
