Day 17 of 60 Days Wellness Cleanse
As I am doing a major cleanse to heal myself, I feel myself experiencing a life-changing transformation. For those who just joined, I’m checking in with Facebook daily, where I go live for a couple of minutes and share what I am doing. This blog brings more details of each new thing going on every day. Today is just day 17, and I already feel absolutely awesome!
If you remember, exactly ten days back from now, I discussed the supplements that help facilitate cleansing processing. You can see the whole list here. Yesterday, we began with vitamins, and in the upcoming days, I plan to talk about other supplements in detail. Today, let’s talk about the second key item that forms a part of supplements, the digestive enzymes!
What are Digestive Enzymes?
You might have already guessed from the name. Yes, these are the substances that facilitate the digestion of the food! Your digestive system uses these enzymes to break down the complex food molecules into smaller, digestible particles.
Your body has many digestive enzymes naturally present in your mouth, stomach, small intestine, and pancreas. These include amylase, lipase, pepsin, trypsin, and several others. These digestive proteins break down all the macromolecules into simpler components.
Digestive enzymes vary in their shape and composition. Another surprising benefit is that they prevent premature aging of tissues by decomposing the undigested food particles, making them unable to produce toxins and free radicals.
Why The Digestive Enzymes Supplement?
When food comes to your digestive tract, it needs to be broken down into simpler particles for absorption in the body. Undigested food, from any source, can be toxic. Though I follow and advise you too, to eat really healthy, this supplement can still help you with the program’s best results. Feel free to order these pro-digestion intensive capsules here.
Even if it may not be as powerful as the natural whole-food enzymes, it is a great thing to take on a regular basis. Since the entire burden of digestion rests on your enzymes, this supplement replenishes your natural enzymes removed in food processing. It also contains additional enzymes besides the three essential components to break down veggies, sugar, and even dietary fiber.
Components of a Digestive Enzymes Supplement
The best digestive enzymes supplement has three must-have components;
- Carbohydrate-specific component
- Protein-specific component
- Fat-specific component
These components are responsible for breaking down three significant types of food molecules, carbohydrates, proteins, and fats, into their subunits, glucose molecules, amino acids, and fatty acids, respectively, that your body can absorb easily.
It also consists of additional enzymes and other vitamins and minerals necessary as co-factors for the efficient enzyme activity.
If you have any questions or suggestions regarding this, feel free to get in touch with me through this page.