Tag: Best Chiropractor Los Angeles

Stand Comfortably | Venice Chiropractic

Day 53/60: Get Certified In Standing

Understand before You Stand! Yesterday, I talked about how you can achieve victory by starting with DA feet. Today, we’re going to continue our movement education to literally “understand” how to stand. Of course, you know how to stand but can we do it in a less stressful and more powerful way? Let’s take a

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Exercise for Hands

Day 25/60: Think a Moment About Your Hands

Hands Need Your Love We are on day 25 of the 60-day achievement program featuring my wellness cleanse. I cannot believe it has been almost a month. Time flies! I want to thank everybody for supporting and joining me live on Facebook in this program. If you just joined, check this page to find out

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Green Smoothies

Green Smoothies To The Max!

Rev Up Your Blenders… Vroom Wow – what do we have here? Green smoothies have really come into their own. And there’s nothing wrong with old school either. Old school reminds me of simple. Just grab a handful of greens (choice greens could be mint, celery, arugula, chard, kale, parsley, and spinach) add some fruit

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Vitamin D

Day 19/60: Featured Supplement – Vitamin D

Epic Heal Cleanse Day 19 of my 60-days wellness cleanse makes me experience epic healing. Every day, I go live on Facebook to share the new step I have taken on this journey. For these 60-days, I am trying to bring everybody along with me to go together and stay motivated for growth and health.

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Day 17/60: Featured Supplement – Digestive Enzymes

Day 17 of 60 Days Wellness Cleanse As I am doing a major cleanse to heal myself, I feel myself experiencing a life-changing transformation. For those who just joined, I’m checking in with Facebook daily, where I go live for a couple of minutes and share what I am doing. This blog brings more details

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Day 15/60: Exercise For Free

Day 15/60: Exercise For Free!

Exercise for Free? Everyone likes free, don’t they? Yeah, baby… FREE! No gym fees, no dumbbells, no yoga mat, no trainers… why you don’t even need sneakers to get busy with this program. We call it Bobbling On day 3, we said move it or lose it, and that’s the truth when it comes to

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Day 3/60 Keep Yourself Movin’

MOVE IT OR LOSE IT As part of a total cleanse you need to keep yourself moving every day. Most of us out of grade school forget this important adage. And besides the lack of movement, we contort ourselves for hours doodling on phones, stuck in our chairs at work, and sitting what seems like

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Disclaimer: There is no guarantee of specific results. Results can vary. All material provided on DavidAllanWellness.com and the David Allan Wellness Academy website are provided for informational or educational purposes only. Consult with your doctor regarding the applicability of any opinions by Dr. David Allan and his affiliates or recommendations with respect to your health or medical condition. Feel free to contact Dr. Allan to discuss or troubleshoot any health complaints at any time.

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