Tag: Chiropractor Beverly Hills

Exercise for Hands

Day 25/60: Think a Moment About Your Hands

Hands Need Your Love We are on day 25 of the 60-day achievement program featuring my wellness cleanse. I cannot believe it has been almost a month. Time flies! I want to thank everybody for supporting and joining me live on Facebook in this program. If you just joined, check this page to find out

Read More »
Green Smoothies

Green Smoothies To The Max!

Rev Up Your Blenders… Vroom Wow – what do we have here? Green smoothies have really come into their own. And there’s nothing wrong with old school either. Old school reminds me of simple. Just grab a handful of greens (choice greens could be mint, celery, arugula, chard, kale, parsley, and spinach) add some fruit

Read More »
Day 15/60: Exercise For Free

Day 15/60: Exercise For Free!

Exercise for Free? Everyone likes free, don’t they? Yeah, baby… FREE! No gym fees, no dumbbells, no yoga mat, no trainers… why you don’t even need sneakers to get busy with this program. We call it Bobbling On day 3, we said move it or lose it, and that’s the truth when it comes to

Read More »

Disclaimer: There is no guarantee of specific results. Results can vary. All material provided on DavidAllanWellness.com and the David Allan Wellness Academy website are provided for informational or educational purposes only. Consult with your doctor regarding the applicability of any opinions by Dr. David Allan and his affiliates or recommendations with respect to your health or medical condition. Feel free to contact Dr. Allan to discuss or troubleshoot any health complaints at any time.

Scroll to Top