Day 24/60: Roll Out Your Aches & Pains
October 16, 2020
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Foam Rollers are Amazing! In this 60-day healing cleanse, I am practicing many great things for my health. Every day, I present live on Facebook
Tag: Foam rolling
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60-Day Program
See Dr. Allan's day-by-day account of his 60-Day Achievement Wellness Program.
Day 1/60: David Allan Wellness Program
August 15, 2020
Day 2/60: Heal the Healer
August 15, 2020
Day 3/60 Keep Yourself Movin’
August 15, 2020
Day 4/60: Movement Education
August 16, 2020
Day 5/60 Serology Testing – The PSA Score
August 16, 2020
Day 6/60: Sharpen Your Philosophy Every Day
August 16, 2020
Disclaimer: There is no guarantee of specific results. Results can vary. All material provided on DavidAllanWellness.com and the David Allan Wellness Academy website are provided for informational or educational purposes only. Consult with your doctor regarding the applicability of any opinions by Dr. David Allan and his affiliates or recommendations with respect to your health or medical condition. Feel free to contact Dr. Allan to discuss or troubleshoot any health complaints at any time.
