Day 47/60: Movement Principle #7: Connect Your Feelings To Your Movements
Concluding the Posture-Movement Education Today is the seventh day in a row that we will be talking about movement principles
Concluding the Posture-Movement Education Today is the seventh day in a row that we will be talking about movement principles
Lifestyle Medicine On day 40 of my 60-day wellness cleanse, I gave you a brief introduction to posture-movement education. For
Exercise for Free? Everyone likes free, don’t they? Yeah, baby… FREE! No gym fees, no dumbbells, no yoga mat, no