My Achievement Program It is day 49 of my 60-day cleanse. I am embarking successfully on this journey to help myself heal. I have been going live on Facebook daily and sharing updates on my journey through these blog posts. Now that you have movement principles to live by, you should take each situation and
Wow! 20 Days! I feel so proud to write this and that I have made it to the 20th day. I have actually gone through one-third of my program. I planned this 60-day cleanse to reset my lab numbers back to normal levels. I’m confident to reverse the lipid panel results, but not so sure
Introducing Bobblology HAVE FUN – LEARN BETTER At David Allan Wellness we have fun and that makes learning less boring and you’ll retain more. We even have a posture rap song called MOVE IT OR LOSE IT. Bobblology is a great way to become aware of your body, and then take action to work on
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